Chakras are energy centers in our body that can impact our daily appraoch to life. 

When everything is in alignment, our physical, mental and emotional well-being are all in harmony. 

~ Using singing bowls and tuning forks I will guide you through a meditative experience to ease you into a relaxed state.                                                                                                                                                                                                                              

~ Using reiki, yoga, breathwork and mantras, I will work to activate your parasympathetic nervous system to help you focus to find an inner calm and peace.                                                                                                                                                                                       

~ Using color, crystals and aromatherapy, we will explore your individual responses to these external stimuli and see what resonates with you.